antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

antioxidants · Diet · Drink · Food · Health · Health Food · Matcha · Recipes · Tea · Thailand · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Do The Matcha Shake 

Anyone who follows my Instagram knows I drink a lot of tea and coffee, but recently I have been enjoying the light, delicate flavours of Matcha, powered green tea. Initially I was turned on to matcha because the health benefits far out weigh those of regular green tea, but it tastes so great, I now… Continue reading Do The Matcha Shake 

Cooking · Food · Fruit and Veg · Homemade · Recipes · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Vegan Summer Curry

Oh summer has finally arrived here in the UK; the days are hot and humid, the nights are even hotter and even more humid and everyone is constantly moaning about the ever rising temperatures. Oh you’ve gotta love British Summer Time! During these long, balmy days I like to indulge in fruit. Lots of fruit.… Continue reading Vegan Summer Curry

About Me · Blogiversary · Travel

With A Lil’ Help From My Friends: My Blogiversary!

So this weekend marks my 2 year ‘Blogiversary’ and WOW I’m so excited! I want to say a very huge thank you to everyone who follows Without Cruelty, I absolutely love keeping you all entertained, reading all of your contributions, messages and comments, so thank you all very very much! I started the blog during… Continue reading With A Lil’ Help From My Friends: My Blogiversary!

About Me · Charity Shop · Ethical Fashion · Ethical Shopping · Fair Trade · Fashion · Travel

They Had a Broken Keyboard, I Bought a Broken Keyboard

Charity shop, Op shop or Thrift shop, whatever you choose to call these wondrous, cavernous stores, you are bound to have a story or two to tell. My love for all things ‘vintage’ was reignited last week after a brief Instagram conversation with Laura from Hippy Tat. She posted a beautiful picture on Instagram of a Topshop… Continue reading They Had a Broken Keyboard, I Bought a Broken Keyboard

About Me · Ethical Shopping · Fair Trade · Happiness · New Business

So, I Started A Business 

The one thing I have been asked more than anything else since coming back from my epic 3 year travel sesh is “So, what are you going to do now?” and as of yesterday, I finally have an answer….I decided to start my own business. Oh yeah! I didn’t go in to this lightly. I… Continue reading So, I Started A Business