About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan NachosΒ 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan NachosΒ 

Cooking · Food · Free · Fruit and Veg · Homemade · Recipes · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Hand Picked Blackberry Crumble

Some of you may have noticed already, but please let me bring this to your attention: Its Blackberry Season!! There are blackberries everywhere and I cannot walk past a bush these days without hunting for berries. The other day I was out doing my (now usual) 5km walk when I was momentary stunned by the… Continue reading Hand Picked Blackberry Crumble

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

Cooking · Food · Fruit and Veg · Homemade · Recipes · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Vegan Summer Curry

Oh summer has finally arrived here in the UK; the days are hot and humid, the nights are even hotter and even more humid and everyone is constantly moaning about the ever rising temperatures. Oh you’ve gotta love British Summer Time! During these long, balmy days I like to indulge in fruit. Lots of fruit.… Continue reading Vegan Summer Curry

Diet · Food · Fruit and Veg · Happiness · Health · Nutrition · Self Help · Vegan · Vegetarian

Foods That Make You Feel Good!

We could all do with a little happiness boost from time to time and it would seem that by just choosing the right foods, we could do just that! There are certain foods out there that have a very specific set of micro-nutrients, and when consumed they make our brain chemistry go bonkers, it releases… Continue reading Foods That Make You Feel Good!

Diet · Fruit and Veg · Health · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Natural Ways to Relieve PMS

Ugh PMS…. As a fairly recent sufferer of this affliction I have been looking for a natural ‘treatment’ to combat the symptoms for about a month now. It’s been kinda long-winded and not particularly veggie friendly but having read (a lot) of articles, including some that even doubt its very existence, I have finally compiled… Continue reading Natural Ways to Relieve PMS