Beans · Diet · Food · Food for Life · Fruit and Veg · Hair · Health · Health Food · Nutrition · Plant-based · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Embrace it, Love it, Feed it – A Hair Story

My hair has been in my thoughts a lot lately, now that probably sounds weird, but stay with me guys. Almost four years ago, just after my 30th birthday, Kerry and I were living in Geelong in Australia, I had very long, healthy hair that suddenly bored the hell out of me! I chopped it… Continue reading Embrace it, Love it, Feed it – A Hair Story

antioxidants · Cooking · Diet · Food · Fruit and Veg · Happiness · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Homemade Smoothie Pops

As some of you beautiful people out there may already know, I’ve recently been attempting to boost my immunity through the medium of food. I was hoping that by increasing my overall consumption of vitamins, minerals and antioxidants I would feel like a much better version of me. A healthier, less prone to infection, visibly… Continue reading Homemade Smoothie Pops

Beans · Cooking · Diet · Food · Health Food · Homemade · Hummus · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Nothing If Not Resourceful

Last week I was presented with, what I and many others I’m sure, would deem to be a ‘Worse Case Scenario’ situation… I ran out of hummus! And being the somewhat lazy, but altogether resourceful person I am, instead of running to the Co-op, I decided to raid the pantry and produce my own tasty… Continue reading Nothing If Not Resourceful

About Me · antioxidants · Diet · Food · Food for Life · Fruit and Veg · Health · Health Food · Nutrition · Stress · Women's Health

Immunity Challenge – Not Inspired by MC Australia*

Having had a couple of weeks off for some R&R, quite literally, Kerry and I are now back in full house-sitter mode, our professional hats are firmly on and we are ready to sit the hell outta this house. We are currently based in Sheffield, a mere 10 minutes from the city, but with so… Continue reading Immunity Challenge – Not Inspired by MC Australia*

Cooking · Food · Fruit and Veg · Health · Health Food · New Zealand · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Tofu Scramble (Again!)

Autumn has definitely arrived here in the UK, and I don’t mean in the cute Vermont kinda way, it’s pretty grim out there! So, to try and put a happy spin on these grey days (and in an attempt to banish this cold I’ve been suffering from!) I’ve been trying to create fun, healthy, tasty,… Continue reading Tofu Scramble (Again!)

About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post