Cooking · Food · Fruit and Veg · Health · Health Food · New Zealand · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Tofu Scramble (Again!)

Autumn has definitely arrived here in the UK, and I don’t mean in the cute Vermont kinda way, it’s pretty grim out there! So, to try and put a happy spin on these grey days (and in an attempt to banish this cold I’ve been suffering from!) I’ve been trying to create fun, healthy, tasty,… Continue reading Tofu Scramble (Again!)

About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

antioxidants · Diet · Drink · Food · Health · Health Food · Matcha · Recipes · Tea · Thailand · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Do The Matcha Shake 

Anyone who follows my Instagram knows I drink a lot of tea and coffee, but recently I have been enjoying the light, delicate flavours of Matcha, powered green tea. Initially I was turned on to matcha because the health benefits far out weigh those of regular green tea, but it tastes so great, I now… Continue reading Do The Matcha Shake 

Atkins · Cooking · Diet · Food · Health Food · Homemade · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Low-Carb, Vegan, Cheesey Baked Mushrooms 

Welcome to Part 2 of my mushroom appreciation week! Mushrooms, so versatile, so tasty and absolutely perfect if you are following a low carb, veggie diet. Over the past few weeks mushrooms have over shadowed all other ingredients in my house, I have been cooking with them, reading about them and obviously eating them! And… Continue reading Low-Carb, Vegan, Cheesey Baked Mushrooms 

Food · Health Food · Ireland · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Quorn & Linda McCartney go Vegan

Something that made leaving the tranquil beaches of Asia behind and heading back west a little more bearable, was the fact that both Quorn and Linda McCartney have introduced new vegan lines into their ‘ready made’ ranges. This was such a welcome surprise to me and to (I’m sure) the 500,000 other plant-based eaters in the… Continue reading Quorn & Linda McCartney go Vegan