About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

antioxidants · Diet · Drink · Food · Health · Health Food · Matcha · Recipes · Tea · Thailand · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Do The Matcha Shake 

Anyone who follows my Instagram knows I drink a lot of tea and coffee, but recently I have been enjoying the light, delicate flavours of Matcha, powered green tea. Initially I was turned on to matcha because the health benefits far out weigh those of regular green tea, but it tastes so great, I now… Continue reading Do The Matcha Shake 

Atkins · Cooking · Diet · Food · Health Food · Homemade · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Low-Carb, Vegan, Cheesey Baked Mushrooms 

Welcome to Part 2 of my mushroom appreciation week! Mushrooms, so versatile, so tasty and absolutely perfect if you are following a low carb, veggie diet. Over the past few weeks mushrooms have over shadowed all other ingredients in my house, I have been cooking with them, reading about them and obviously eating them! And… Continue reading Low-Carb, Vegan, Cheesey Baked Mushrooms 

Food · Health Food · Ireland · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Quorn & Linda McCartney go Vegan

Something that made leaving the tranquil beaches of Asia behind and heading back west a little more bearable, was the fact that both Quorn and Linda McCartney have introduced new vegan lines into their ‘ready made’ ranges. This was such a welcome surprise to me and to (I’m sure) the 500,000 other plant-based eaters in the… Continue reading Quorn & Linda McCartney go Vegan

Diet · Food · Health · Health Food · Hummus · Ireland · Snacks · Travel · Travel Blog · Travel Guide · Vegan · Vegan Food · Vegetarian · Vegetarian Food

All’s Well and Good in Midleton

I’ve been hearing a lot about Eat Real’s ‘Hummus Crisps’ lately. A deliciously, crispy snack derived from chickpea flour and flavoured with a variety of herbs and spices. If you are familiar with my work you will know I am a huge chickpea/ hummus addict, so knowing that such a snack existed, that I had… Continue reading All’s Well and Good in Midleton