Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!) 

So, June has swiftly approached and we are already almost half way through 2017! That’s kinda scary guys! That also means that I’m on Day 3 of my Magnificent Mushroom Bonanza!!! Today I have the perfect mushroomy breakfast treat for you, it’s light, packed full of protein and of course super fast to prepare. It’s… Continue reading Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!) 

Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Travel · Vegan · Vegetarian · Weight Loss

Low-Carb, Vegan Mushroom & Coconut Curry

I am very quickly becoming the Queen of Awesome, Low Carb, Veggie Recipes and after 6 weeks of trial and error, I have realised that Mushrooms are the King!   With only 16 Calories, 0.4g of Carbs, and a whopping 2g of Protein per a 100g serve, mushrooms really are a low-carbers dream. I have… Continue reading Low-Carb, Vegan Mushroom & Coconut Curry

Cooking · Diet · Food · Health · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

What I Eat in a Day: Another Low- Carbing Post

I’ve been on a low-carb diet for almost 2 weeks now and despite 2 mega cheat days, I have lost about 6 pounds and considering my target is 8 pounds, I’m pretty darn happy. Throughout these 2 weeks a few people have asked what a low carb vegan diet consists of, and to be honest,… Continue reading What I Eat in a Day: Another Low- Carbing Post

Alcohol · Diet · Drink · Health · Low Carb · Travel · Vegan · Vegetarian · Weight Loss

Alcohol & Low Carb Diets 

So I’m back home and back on low carb! Oh its been a crazy couple of weeks, I didn’t realise how difficult adjusting back in to ‘real life’ would be! And although I’m excited to be home, catching up with friends and family there is definitely a small part of me that craves those white… Continue reading Alcohol & Low Carb Diets 

Diet · Food · Fruit and Veg · Happiness · Health · Nutrition · Self Help · Vegan · Vegetarian

Foods That Make You Feel Good!

We could all do with a little happiness boost from time to time and it would seem that by just choosing the right foods, we could do just that! There are certain foods out there that have a very specific set of micro-nutrients, and when consumed they make our brain chemistry go bonkers, it releases… Continue reading Foods That Make You Feel Good!

Diet · Fruit and Veg · Health · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Natural Ways to Relieve PMS

Ugh PMS…. As a fairly recent sufferer of this affliction I have been looking for a natural ‘treatment’ to combat the symptoms for about a month now. It’s been kinda long-winded and not particularly veggie friendly but having read (a lot) of articles, including some that even doubt its very existence, I have finally compiled… Continue reading Natural Ways to Relieve PMS

Diet · Food · Health · Health Food · Hummus · Ireland · Snacks · Travel · Travel Blog · Travel Guide · Vegan · Vegan Food · Vegetarian · Vegetarian Food

All’s Well and Good in Midleton

I’ve been hearing a lot about Eat Real’s ‘Hummus Crisps’ lately. A deliciously, crispy snack derived from chickpea flour and flavoured with a variety of herbs and spices. If you are familiar with my work you will know I am a huge chickpea/ hummus addict, so knowing that such a snack existed, that I had… Continue reading All’s Well and Good in Midleton