About Me · Books · Happiness · Reading · Self Help

Slightly Bookish

One of the major perks (besides free accommodation in beautiful locations up and down this fine land!) of housesitting is the abundance of personal libraries I get to swoon over. I have a bit of a love/hate relationship with reading and go through phases of really loving it and really not being bothered and recently… Continue reading Slightly Bookish

About Me · Blog · Christmas · Happiness · New Year · Self Help · Soul Searching

Reflections and Resolutions: 2017

My blog has become a bit of a ‘personal space’ recently; I have found it to be a great place to question my reality, to make sense of my thoughts and feelings, my hopes and fears and in the words of Billy Talent, to ‘try honesty’. I hope you guys are finding these posts as… Continue reading Reflections and Resolutions: 2017

About Me · Fair Trade · Happiness · Self Help · Soul Searching · Spain · Spirituality · The Law of Attraction

Small Changes = Big Change

Self Improvement: I’m not exactly sure what that phrase means, but over the past few months I have been trying to embrace change while at the same time figuring out how I can improve myself, both physically and mentally. For me, I think that is what Self Improvement is all about; Exploring your soul, being… Continue reading Small Changes = Big Change

About Me · Happiness · Meditation · Self Help · Soul Searching · Travel

Sunday Soul Searching: What’s Normal?

Sunday Soul Searching is something I sometimes do if I have some time or if I’m feeling restless or uneasy about something. I usually find it helpful to look inwards, meditate with certain thoughts in mind and answer the questions that are hovering somewhere between my brain and my mouth. You know, those things you… Continue reading Sunday Soul Searching: What’s Normal?

Diet · Food · Fruit and Veg · Happiness · Health · Nutrition · Self Help · Vegan · Vegetarian

Foods That Make You Feel Good!

We could all do with a little happiness boost from time to time and it would seem that by just choosing the right foods, we could do just that! There are certain foods out there that have a very specific set of micro-nutrients, and when consumed they make our brain chemistry go bonkers, it releases… Continue reading Foods That Make You Feel Good!

Happiness · Self Help · Sleep · Spirituality · Travel

Falling Asleep to the Sound of the Ocean

Last night I fell asleep to the sound of the ocean. It was just a You Tube video, but it was still perfect; peaceful, soothing, serene and it brought back a million memories that swept over me as my breath softened and my eyes gently closed. A real sense of calm overcame me and it… Continue reading Falling Asleep to the Sound of the Ocean

Beauty · Health · New Zealand · Self Help · Spirituality

If George Clooney Had a Spot, He’d Still Be George Clooney

Is it just me or does anybody else find how you look and how you feel go hand in hand? As much as I try to separate these two things, they constantly seem entwined and it’s something I really need to shake. Like right now! If I’m having a bad hair day, a bad skin… Continue reading If George Clooney Had a Spot, He’d Still Be George Clooney