About Me · Bloggers · Cooking · Diet · Ethical Shopping · Food · Food for Life · Get Involved · Happiness · Health · Homemade · Shout Out · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Hashtag: The Pantry Challenge

Over the past week I have been partaking in an online challenge called The Pantry Challenge and boy, it’s been a real eye opener! Originally devised by the beautiful Noémi Bélair on Instagram the aim is to appreciate and feel grateful for all you have and for all the abundance in your life. A simple way… Continue reading Hashtag: The Pantry Challenge

About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

Cooking · Food · Free · Fruit and Veg · Homemade · Recipes · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Hand Picked Blackberry Crumble

Some of you may have noticed already, but please let me bring this to your attention: Its Blackberry Season!! There are blackberries everywhere and I cannot walk past a bush these days without hunting for berries. The other day I was out doing my (now usual) 5km walk when I was momentary stunned by the… Continue reading Hand Picked Blackberry Crumble

Day Out · Essex · History · Photography · Things to do · Travel · Travel Blog · Travel Guide · UK

Tuesday in Waltham Abbey 

Last Tuesday Kerry and I decided to head to the small town of Waltham Abbey in Essex. It isn’t very far from us, and I have often heard how pretty it is there, but I guess sometimes when things are on your doorstep you don’t always stop and appreciate them. I’m pleased we did, as… Continue reading Tuesday in Waltham Abbey 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

antioxidants · Diet · Drink · Food · Health · Health Food · Matcha · Recipes · Tea · Thailand · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Do The Matcha Shake 

Anyone who follows my Instagram knows I drink a lot of tea and coffee, but recently I have been enjoying the light, delicate flavours of Matcha, powered green tea. Initially I was turned on to matcha because the health benefits far out weigh those of regular green tea, but it tastes so great, I now… Continue reading Do The Matcha Shake