Ok, so I’m either a little late or a little early with this, but who cares! All you guys really want to see are the results right? Motivational speeches, diet plans and words of advice are great, but sometimes the proof is in the pudding and a visual perspective is all you really need to… Continue reading Transformation Tuesday: On A Friday
Fortitude Valley, described by Visit Brisbane as “a contradiction in itself – raw, yet sophisticated. It is where elegance and style meet grungy and offbeat” It’s a fantastic, kinda grubby, little gem about a mile outside of the Brissy CBD and I absolutely adore it! When I first arrived in Australia back in August 2014,… Continue reading Fortitude Valley Forever
Self Improvement: I’m not exactly sure what that phrase means, but over the past few months I have been trying to embrace change while at the same time figuring out how I can improve myself, both physically and mentally. For me, I think that is what Self Improvement is all about; Exploring your soul, being… Continue reading Small Changes = Big Change
Sunday Soul Searching is something I sometimes do if I have some time or if I’m feeling restless or uneasy about something. I usually find it helpful to look inwards, meditate with certain thoughts in mind and answer the questions that are hovering somewhere between my brain and my mouth. You know, those things you… Continue reading Sunday Soul Searching: What’s Normal?
Over the past week I have been partaking in an online challenge called The Pantry Challenge and boy, it’s been a real eye opener! Originally devised by the beautiful Noémi Bélair on Instagram the aim is to appreciate and feel grateful for all you have and for all the abundance in your life. A simple way… Continue reading Hashtag: The Pantry Challenge
Some of you may have noticed already, but please let me bring this to your attention: Its Blackberry Season!! There are blackberries everywhere and I cannot walk past a bush these days without hunting for berries. The other day I was out doing my (now usual) 5km walk when I was momentary stunned by the… Continue reading Hand Picked Blackberry Crumble
As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post