So, June has swiftly approached and we are already almost half way through 2017! That’s kinda scary guys! That also means that I’m on Day 3 of my Magnificent Mushroom Bonanza!!! Today I have the perfect mushroomy breakfast treat for you, it’s light, packed full of protein and of course super fast to prepare. It’s… Continue reading Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!)
I am very quickly becoming the Queen of Awesome, Low Carb, Veggie Recipes and after 6 weeks of trial and error, I have realised that Mushrooms are the King! With only 16 Calories, 0.4g of Carbs, and a whopping 2g of Protein per a 100g serve, mushrooms really are a low-carbers dream. I have… Continue reading Low-Carb, Vegan Mushroom & Coconut Curry
If you are familiar with my Instagram feed you will almost definitely be aware of my love for spinach. I eat it most days in one form or another and during this, my low carb period, it has been an absolute meal saver. It’s so versitile and takes no time to prepare, I love making spinach and… Continue reading Why I Love Spinach 🌿
We could all do with a little happiness boost from time to time and it would seem that by just choosing the right foods, we could do just that! There are certain foods out there that have a very specific set of micro-nutrients, and when consumed they make our brain chemistry go bonkers, it releases… Continue reading Foods That Make You Feel Good!
Something that made leaving the tranquil beaches of Asia behind and heading back west a little more bearable, was the fact that both Quorn and Linda McCartney have introduced new vegan lines into their ‘ready made’ ranges. This was such a welcome surprise to me and to (I’m sure) the 500,000 other plant-based eaters in the… Continue reading Quorn & Linda McCartney go Vegan
I’ve been hearing a lot about Eat Real’s ‘Hummus Crisps’ lately. A deliciously, crispy snack derived from chickpea flour and flavoured with a variety of herbs and spices. If you are familiar with my work you will know I am a huge chickpea/ hummus addict, so knowing that such a snack existed, that I had… Continue reading All’s Well and Good in Midleton
I’ve been buying swedes lately, a couple of things prompted this, firstly they are one of the cheapest veggies you can buy, secondly they are very versatile and thirdly, unlike the humble spud they are low carb and are actually considered a vegetable. The other day I bought a pack of 3 swedes for the… Continue reading Low Carb Swede Wedges