Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!)Β 

So, June has swiftly approached and we are already almost half way through 2017! That’s kinda scary guys! That also means that I’m on Day 3 of my Magnificent Mushroom Bonanza!!! Today I have the perfect mushroomy breakfast treat for you, it’s light, packed full of protein and of course super fast to prepare. It’s… Continue reading Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!)Β 

Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Travel · Vegan · Vegetarian · Weight Loss

Low-Carb, Vegan Mushroom & Coconut Curry

I am very quickly becoming the Queen of Awesome, Low Carb, Veggie Recipes and after 6 weeks of trial and error, I have realised that Mushrooms are the King!   With only 16 Calories, 0.4g of Carbs, and a whopping 2g of Protein per a 100g serve, mushrooms really are a low-carbers dream. I have… Continue reading Low-Carb, Vegan Mushroom & Coconut Curry

Food · Low Carb · Vegan · Vegetarian · Weight Loss

Why I Love Spinach πŸŒΏ

If you are familiar with myΒ InstagramΒ feed you will almost definitely be aware of my love for spinach. I eat it most days in one form or another and during this, my low carb period, it has been an absolute meal saver. It’s so versitile and takes no time to prepare, I love making spinach and… Continue reading Why I Love Spinach πŸŒΏ

Diet · Food · Fruit and Veg · Happiness · Health · Nutrition · Self Help · Vegan · Vegetarian

Foods That Make You Feel Good!

We could all do with a little happiness boost from time to time and it would seem that by just choosing the right foods, we could do just that! There are certain foods out there that have a very specific set of micro-nutrients, and when consumed they make our brain chemistry go bonkers, it releases… Continue reading Foods That Make You Feel Good!

Food · Health Food · Ireland · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Quorn & Linda McCartney go Vegan

Something that made leaving the tranquil beaches of Asia behind and heading back west a little more bearable, was the fact that bothΒ Quorn and Linda McCartney have introduced new vegan lines into their ‘ready made’ ranges. This was such a welcome surprise to me and to (I’m sure) the 500,000 other plant-based eaters in the… Continue reading Quorn & Linda McCartney go Vegan

Diet · Food · Health · Health Food · Hummus · Ireland · Snacks · Travel · Travel Blog · Travel Guide · Vegan · Vegan Food · Vegetarian · Vegetarian Food

All’s Well and Good in Midleton

I’ve been hearing a lot about Eat Real’s ‘Hummus Crisps’ lately. A deliciously, crispy snack derived from chickpea flour and flavoured with a variety of herbs and spices. If you are familiar with my work you will know I am a huge chickpea/ hummus addict, so knowing that such a snack existed, that I had… Continue reading All’s Well and Good in Midleton

Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Low Carb Swede Wedges

I’ve been buying swedes lately, a couple of things prompted this, firstly they are one of the cheapest veggies you can buy, secondly they are very versatile and thirdly, unlike the humble spud they are low carb and are actually considered a vegetable. The other day I bought a pack of 3 swedes for the… Continue reading Low Carb Swede Wedges