Cooking · Food · Fruit and Veg · Health · Health Food · New Zealand · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Tofu Scramble (Again!)

Autumn has definitely arrived here in the UK, and I don’t mean in the cute Vermont kinda way, it’s pretty grim out there! So, to try and put a happy spin on these grey days (and in an attempt to banish this cold I’ve been suffering from!) I’ve been trying to create fun, healthy, tasty,… Continue reading Tofu Scramble (Again!)

About Me · Atkins · Beauty · Happiness · Health · Low Carb · Transformation Tuesday · Travel · Weight Loss

Transformation Tuesday: On A Friday

Ok, so I’m either a little late or a little early with this, but who cares! All you guys really want to see are the results right? Motivational speeches, diet plans and words of advice are great, but sometimes the proof is in the pudding and a visual perspective is all you really need to… Continue reading Transformation Tuesday: On A Friday

About Me · Bloggers · Cooking · Diet · Ethical Shopping · Food · Food for Life · Get Involved · Happiness · Health · Homemade · Shout Out · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Hashtag: The Pantry Challenge

Over the past week I have been partaking in an online challenge called The Pantry Challenge and boy, it’s been a real eye opener! Originally devised by the beautiful Noémi Bélair on Instagram the aim is to appreciate and feel grateful for all you have and for all the abundance in your life. A simple way… Continue reading Hashtag: The Pantry Challenge

About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!) 

So, June has swiftly approached and we are already almost half way through 2017! That’s kinda scary guys! That also means that I’m on Day 3 of my Magnificent Mushroom Bonanza!!! Today I have the perfect mushroomy breakfast treat for you, it’s light, packed full of protein and of course super fast to prepare. It’s… Continue reading Low-Carb Bacon & Cheese Stuffed Mini Mushrooms (Vegan Friendly!)