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This Week….

Hey guys, it’s been a month since my last post and I honestly don’t know where the time has gone! No where fun I can tell you that much (I would have had some great content if that was the case!) I’ve been working semi hard, wrapping up warm and avidly preventing condensation from building… Continue reading This Week….

Cooking · Food · Health · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · veggie burgers · Weight Loss

Low Fat Sweet Potato & Kidney Bean Burgers

I’ve been cooking up a bit of a storm in the kitchen lately and consequently I’d love to share another recipe with you all….. 2 in a week, get me! So, I’m back on the carbs, which is great for my taste buds (but maybe not so great for my thighs!) and I am currently… Continue reading Low Fat Sweet Potato & Kidney Bean Burgers

About Me · Atkins · Beauty · Happiness · Health · Low Carb · Transformation Tuesday · Travel · Weight Loss

Transformation Tuesday: On A Friday

Ok, so I’m either a little late or a little early with this, but who cares! All you guys really want to see are the results right? Motivational speeches, diet plans and words of advice are great, but sometimes the proof is in the pudding and a visual perspective is all you really need to… Continue reading Transformation Tuesday: On A Friday

About Me · Fair Trade · Happiness · Self Help · Soul Searching · Spain · Spirituality · The Law of Attraction

Small Changes = Big Change

Self Improvement: I’m not exactly sure what that phrase means, but over the past few months I have been trying to embrace change while at the same time figuring out how I can improve myself, both physically and mentally. For me, I think that is what Self Improvement is all about; Exploring your soul, being… Continue reading Small Changes = Big Change

About Me · Happiness · Meditation · Self Help · Soul Searching · Travel

Sunday Soul Searching: What’s Normal?

Sunday Soul Searching is something I sometimes do if I have some time or if I’m feeling restless or uneasy about something. I usually find it helpful to look inwards, meditate with certain thoughts in mind and answer the questions that are hovering somewhere between my brain and my mouth. You know, those things you… Continue reading Sunday Soul Searching: What’s Normal?

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Hashtag: The Pantry Challenge

Over the past week I have been partaking in an online challenge called The Pantry Challenge and boy, it’s been a real eye opener! Originally devised by the beautiful Noémi Bélair on Instagram the aim is to appreciate and feel grateful for all you have and for all the abundance in your life. A simple way… Continue reading Hashtag: The Pantry Challenge

About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos