About Me · antioxidants · Diet · Food · Food for Life · Fruit and Veg · Health · Health Food · Nutrition · Stress · Women's Health

Immunity Challenge – Not Inspired by MC Australia*

Having had a couple of weeks off for some R&R, quite literally, Kerry and I are now back in full house-sitter mode, our professional hats are firmly on and we are ready to sit the hell outta this house. We are currently based in Sheffield, a mere 10 minutes from the city, but with so… Continue reading Immunity Challenge – Not Inspired by MC Australia*

About Me · Books · Happiness · Reading · Self Help

Slightly Bookish

One of the major perks (besides free accommodation in beautiful locations up and down this fine land!) of housesitting is the abundance of personal libraries I get to swoon over. I have a bit of a love/hate relationship with reading and go through phases of really loving it and really not being bothered and recently… Continue reading Slightly Bookish

About Me · Backpacker · Happiness · Minimalism · Soul Searching · Travel

Minimalism – Finding Simplicity Through Chaos

Minimalism – Technically defined as an ‘Art Movement’ – really seems to have taken over life at the moment; YouTube is currently awash with videos and documentaries telling you how to be a minimalist, what to no longer buy (because of course ‘things’ aren’t the answer to your problems), how to neatly box up your… Continue reading Minimalism – Finding Simplicity Through Chaos

Blog · Bloggers · Culture · Food · Nutrition · Restaurant · UK · Vegan · Vegan Food · Veganuary · Vidorra

Vee-GAN-uary!

As January draws to a close I thought it might be nice to focus a little on Veganuary. It’s a social, dietary movement that has been making waves across society with almost everyone and his hat getting involved in one way or another, and it has definitely become ‘the’ cultural statement of 2018. So, what… Continue reading Vee-GAN-uary!

Asia · Beauty · Malaysia · New Zealand · Skin · Summer · Summer Body · Travel

Summer Bodies are Made in Winter: It’s True You Know!

Oh winter, will it ever end? The cold, dark days, the endless thermals/jumper/coat/scarf combos and the inability to use your phone when you’re out because your hands are glove clad every damn day! Roll on summer ey? Now, I don’t usually opt in to these ‘Summer Body’ regimes, guides, plans, whatever you wanna call them,… Continue reading Summer Bodies are Made in Winter: It’s True You Know!

About Me · Blog · Bloggers · Diet · Ethical Fashion · Meditation · Self Help · Soul Searching · Spirituality · The Law of Attraction · Travel

This Week….

Hey Everybody, I’ve decided to do a new segment on my blog called ‘This Week’. It’s basically a mental/spiritual/health ‘To Do’ list for the coming week (and beyond hopefully!) I’ve literally just decided to do this as Evernote failed to launch and I thought this could be kinda fun! So here it is….This Week Research… Continue reading This Week….

Cooking · Food · Health · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · veggie burgers · Weight Loss

Low Fat Sweet Potato & Kidney Bean Burgers

I’ve been cooking up a bit of a storm in the kitchen lately and consequently I’d love to share another recipe with you all….. 2 in a week, get me! So, I’m back on the carbs, which is great for my taste buds (but maybe not so great for my thighs!) and I am currently… Continue reading Low Fat Sweet Potato & Kidney Bean Burgers