About Me · Atkins · Beauty · Happiness · Health · Low Carb · Transformation Tuesday · Travel · Weight Loss

Transformation Tuesday: On A Friday

Ok, so I’m either a little late or a little early with this, but who cares! All you guys really want to see are the results right? Motivational speeches, diet plans and words of advice are great, but sometimes the proof is in the pudding and a visual perspective is all you really need to… Continue reading Transformation Tuesday: On A Friday

About Me · Fair Trade · Happiness · Self Help · Soul Searching · Spain · Spirituality · The Law of Attraction

Small Changes = Big Change

Self Improvement: I’m not exactly sure what that phrase means, but over the past few months I have been trying to embrace change while at the same time figuring out how I can improve myself, both physically and mentally. For me, I think that is what Self Improvement is all about; Exploring your soul, being… Continue reading Small Changes = Big Change

About Me · Happiness · Meditation · Self Help · Soul Searching · Travel

Sunday Soul Searching: What’s Normal?

Sunday Soul Searching is something I sometimes do if I have some time or if I’m feeling restless or uneasy about something. I usually find it helpful to look inwards, meditate with certain thoughts in mind and answer the questions that are hovering somewhere between my brain and my mouth. You know, those things you… Continue reading Sunday Soul Searching: What’s Normal?

About Me · Bloggers · Cooking · Diet · Ethical Shopping · Food · Food for Life · Get Involved · Happiness · Health · Homemade · Shout Out · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Hashtag: The Pantry Challenge

Over the past week I have been partaking in an online challenge called The Pantry Challenge and boy, it’s been a real eye opener! Originally devised by the beautiful Noémi Bélair on Instagram the aim is to appreciate and feel grateful for all you have and for all the abundance in your life. A simple way… Continue reading Hashtag: The Pantry Challenge

About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….