About Me · Cooking · Diet · Food · Food for Life · Fruit and Veg · Health Food · Homemade · Recipes · Vegan · Vegan Food · Vegetarian Food · Weight Loss

Virtually Fat Free Vegan Nachos 

I haven’t posted in a little while, I’m so sorry guys!! I’ve been incredibly busy focusing on my new business, trying to get stuff done and maintain my current weight, that’s a lot for a girl to take! So along with my attempts to become the next online Fair Trade sensation, I have been experimenting… Continue reading Virtually Fat Free Vegan Nachos 

antioxidants · Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

My Stew Appreciation Post

As a plant-based eater I generally eat a lot of fruit and veg, so when I went ‘low-carb’ a few months ago I found cutting back on my safety net food group was really difficult. Not only because a low-carb vegan diet is quite restrictive, but because I honestly missed the crunch of a carrot… Continue reading My Stew Appreciation Post

Blogiversary · Chiang Mai · Diet · Drink · Fruit and Veg · Health · Health Food · Nutrition · Thailand · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

*My Blogiversary Repost* And The Winner Is…….

Last weekend was my Blogiversary and to celebrate 2 years of Without Cruelty on WordPress I thought it would be fun to revisit an earlier post. With a little help from you guys out there I figured I would have to re-post something food based, preferably written during my time in Asia and packed full… Continue reading *My Blogiversary Repost* And The Winner Is…….

Atkins · Cooking · Diet · Food · Homemade · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Mushroom Burger Buns, Low Carb, Vegan & Delicious 

So, I’m still embracing my current mushroom obsession and as this is post 4, I’m really hoping I have converted a few of you in to my way of thinking! Mushrooms really are both the low-carbers and the vegans best friend! With such a low carb count but an amazingly high protein count, they really… Continue reading Mushroom Burger Buns, Low Carb, Vegan & Delicious 

Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Travel · Vegan · Vegetarian · Weight Loss

Low-Carb, Vegan Mushroom & Coconut Curry

I am very quickly becoming the Queen of Awesome, Low Carb, Veggie Recipes and after 6 weeks of trial and error, I have realised that Mushrooms are the King!   With only 16 Calories, 0.4g of Carbs, and a whopping 2g of Protein per a 100g serve, mushrooms really are a low-carbers dream. I have… Continue reading Low-Carb, Vegan Mushroom & Coconut Curry

Food · Low Carb · Vegan · Vegetarian · Weight Loss

Why I Love Spinach 🌿

If you are familiar with my Instagram feed you will almost definitely be aware of my love for spinach. I eat it most days in one form or another and during this, my low carb period, it has been an absolute meal saver. It’s so versitile and takes no time to prepare, I love making spinach and… Continue reading Why I Love Spinach 🌿

Cooking · Recipes · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Cheesey Vegetable Puff Pies (Vegan Friendly) 

I’ve been thinking about making some puff pastry pies for such a long time, and hurray, I finally did it! Like most things in life, I wish I did it sooner as they were really simple, really tasty and of course vegan friendly 🙂 At first I couldn’t decide on what filling to make, I… Continue reading Cheesey Vegetable Puff Pies (Vegan Friendly)