Atkins · Cooking · Diet · Food · Homemade · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Mushroom Burger Buns, Low Carb, Vegan & DeliciousΒ 

So, I’m still embracing my current mushroom obsession and as this is post 4, I’m really hoping I have converted a few of you in to my way of thinking! Mushrooms really are both the low-carbers and the vegans best friend! With such a low carb count but an amazingly high protein count, they really… Continue reading Mushroom Burger Buns, Low Carb, Vegan & DeliciousΒ 

Atkins · Cooking · Diet · Food · Health · Homemade · Low Carb · Nutrition · Travel · Vegan · Vegetarian · Weight Loss

Low-Carb, Vegan Mushroom & Coconut Curry

I am very quickly becoming the Queen of Awesome, Low Carb, Veggie Recipes and after 6 weeks of trial and error, I have realised that Mushrooms are the King!   With only 16 Calories, 0.4g of Carbs, and a whopping 2g of Protein per a 100g serve, mushrooms really are a low-carbers dream. I have… Continue reading Low-Carb, Vegan Mushroom & Coconut Curry

Food · Low Carb · Vegan · Vegetarian · Weight Loss

Why I Love Spinach πŸŒΏ

If you are familiar with myΒ InstagramΒ feed you will almost definitely be aware of my love for spinach. I eat it most days in one form or another and during this, my low carb period, it has been an absolute meal saver. It’s so versitile and takes no time to prepare, I love making spinach and… Continue reading Why I Love Spinach πŸŒΏ

Cooking · Recipes · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Cheesey Vegetable Puff Pies (Vegan Friendly)Β 

I’ve been thinking about making some puff pastry pies for such a long time, and hurray, I finally did it! Like most things in life, I wish I did it sooner as they were really simple, really tasty and of course vegan friendly πŸ™‚ At first I couldn’t decide on what filling to make, I… Continue reading Cheesey Vegetable Puff Pies (Vegan Friendly)Β 

Food · Health Food · Ireland · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Quorn & Linda McCartney go Vegan

Something that made leaving the tranquil beaches of Asia behind and heading back west a little more bearable, was the fact that bothΒ Quorn and Linda McCartney have introduced new vegan lines into their ‘ready made’ ranges. This was such a welcome surprise to me and to (I’m sure) the 500,000 other plant-based eaters in the… Continue reading Quorn & Linda McCartney go Vegan

Diet · Food · Health · Health Food · Hummus · Ireland · Snacks · Travel · Travel Blog · Travel Guide · Vegan · Vegan Food · Vegetarian · Vegetarian Food

All’s Well and Good in Midleton

I’ve been hearing a lot about Eat Real’s ‘Hummus Crisps’ lately. A deliciously, crispy snack derived from chickpea flour and flavoured with a variety of herbs and spices. If you are familiar with my work you will know I am a huge chickpea/ hummus addict, so knowing that such a snack existed, that I had… Continue reading All’s Well and Good in Midleton

Atkins · Cooking · Diet · Food · Fruit and Veg · Health · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Low Carb Swede Wedges

I’ve been buying swedes lately, a couple of things prompted this, firstly they are one of the cheapest veggies you can buy, secondly they are very versatile and thirdly, unlike the humble spud they are low carb and are actually considered a vegetable. The other day I bought a pack of 3 swedes for the… Continue reading Low Carb Swede Wedges