antioxidants · Cooking · Diet · Food · Fruit and Veg · Happiness · Health · Health Food · Homemade · Nutrition · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · Weight Loss

Homemade Smoothie Pops

As some of you beautiful people out there may already know, I’ve recently been attempting to boost my immunity through the medium of food. I was hoping that by increasing my overall consumption of vitamins, minerals and antioxidants I would feel like a much better version of me. A healthier, less prone to infection, visibly… Continue reading Homemade Smoothie Pops

Beans · Cooking · Diet · Food · Health Food · Homemade · Hummus · Low Carb · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Nothing If Not Resourceful

Last week I was presented with, what I and many others I’m sure, would deem to be a ‘Worse Case Scenario’ situation… I ran out of hummus! And being the somewhat lazy, but altogether resourceful person I am, instead of running to the Co-op, I decided to raid the pantry and produce my own tasty… Continue reading Nothing If Not Resourceful

Christmas · Cooking · Food · Homemade · Memories · Mexican Christmas · Mexican Food · Recipes · Spain · Travel · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Memories and Mexican Food

A couple of years ago Kerry and I were lucky enough to spend Christmas in beautiful España; The sun shone brightly across the Costas, the fiestas didn’t fail to disappoint and the sangria flowed as copiously as ever, we had an absolute whale of a time. And having spent the previous 5 months backpacking in… Continue reading Memories and Mexican Food

About Me · antioxidants · Diet · Food · Food for Life · Fruit and Veg · Health · Health Food · Nutrition · Stress · Women's Health

Immunity Challenge – Not Inspired by MC Australia*

Having had a couple of weeks off for some R&R, quite literally, Kerry and I are now back in full house-sitter mode, our professional hats are firmly on and we are ready to sit the hell outta this house. We are currently based in Sheffield, a mere 10 minutes from the city, but with so… Continue reading Immunity Challenge – Not Inspired by MC Australia*

Cooking · Food · Health · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food · veggie burgers · Weight Loss

Low Fat Sweet Potato & Kidney Bean Burgers

I’ve been cooking up a bit of a storm in the kitchen lately and consequently I’d love to share another recipe with you all….. 2 in a week, get me! So, I’m back on the carbs, which is great for my taste buds (but maybe not so great for my thighs!) and I am currently… Continue reading Low Fat Sweet Potato & Kidney Bean Burgers

Cooking · Food · Fruit and Veg · Health · Health Food · New Zealand · Recipes · Vegan · Vegan Food · Vegetarian · Vegetarian Food

Tofu Scramble (Again!)

Autumn has definitely arrived here in the UK, and I don’t mean in the cute Vermont kinda way, it’s pretty grim out there! So, to try and put a happy spin on these grey days (and in an attempt to banish this cold I’ve been suffering from!) I’ve been trying to create fun, healthy, tasty,… Continue reading Tofu Scramble (Again!)

About Me · Atkins · Beauty · Happiness · Health · Low Carb · Transformation Tuesday · Travel · Weight Loss

Transformation Tuesday: On A Friday

Ok, so I’m either a little late or a little early with this, but who cares! All you guys really want to see are the results right? Motivational speeches, diet plans and words of advice are great, but sometimes the proof is in the pudding and a visual perspective is all you really need to… Continue reading Transformation Tuesday: On A Friday